What Herbal Therapies are Safe and Beneficial for Menopausal Symptoms

I recently visited my gynecologist to discuss my menopause symptoms. My doctor told me there were herbal therapies that could help my symptoms. My question is what herbal therapies are safe and beneficial for menopausal symptoms?   Many women are concerned about the proven risks from menopause hormone therapy and want to learn more about … Continued

Menopause and Natural Hormones

As women learn about the proven health risks of conventional hormone therapy drugs, many are looking for natural alternatives, such as herbs and dietary supplements, to address menopausal symptoms like hot flashes. One alternative therapy — products known as “natural hormones,” or “bio-identical hormones” — has attracted substantial new interest now that conventional hormone therapy products’ … Continued