Menopause and Natural Hormones

As women learn about the proven health risks of conventional hormone therapy drugs, many are looking for natural alternatives, such as herbs and dietary supplements, to address menopausal symptoms like hot flashes. One alternative therapy — products known as “natural hormones,” or “bio-identical hormones” — has attracted substantial new interest now that conventional hormone therapy products’ … Continued

Hot Flashes

Hot flashes, the most common symptom of menopause, are probably the one that aggravates women the most. While some women never have hot flashes and others have mild or infrequent hot flashes, some women experience dozens each day. Severe hot flashes can make it difficult to get a full night’s sleep, which, in turn, affects … Continued